Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

ham

There are many types of ham, which vary depending on the origin, the production method and the part of the pork used like Bayonne ham, Parma ham and so many others ...

Recipe Suggestion

573

Calories
Black truffle shells
Black truffle shells
Pasta Healthy recipe

258

Calories
Broad beans with ham
Broad beans with ham
Dishes Healthy recipe

644

Calories
Artichoke gratin
Artichoke gratin
Dishes Gourmet recipe

1395

Calories
Abundance quiche
Abundance quiche
Quiches and Pies Gourmet recipe
Nutrition
Values per 100 grams

Calories
145 Cal
Lipids
6 G
Cholesterol
53 Mg
Sodium
1050 Mg
Potassium
287 Mg
Carbohydrates
1 G
Protein
21 G
Sugars
0 G
Vitamin A
10 Mg
Vitamin B
0.65 Mg
Vitamin C
0 Mg
Vitamin D
0.5 Mg
Vitamin E
0.4 Mg
Iron
1 Mg
Magnesium
14 Mg
Food fibers
0 G
Calcium
8 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients